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JLT Dubai 02 677 8797 thalia@mosaicnursery.com Ground Floor, Shams Boutik (next to Sun Tower), Al Reem Island, Abu Dhabi
Fitness And Physical Activities For Preschoolers

Fitness And Physical Activities For Preschoolers

Along with the emphasis on academic activities, the kid’s schools in Abu Dhabi should also focus on physical fitness and sports from an early age as it plays a vital role in a child’s upbringing.

It is important to ensure that a child gets the required hours of physical activities important in his growing years. At Mosaic, a Preschool in Abu Dhabi believes that the best learning takes place when the children are active.

Fitness And Physical Activities For Preschoolers

Here are some ideas for ensuring the physical fitness of preschoolers.

1. KICKBALL:

This activity will increase their brain and legs coordination and will keep them active.

2. THROW OR CATCH BALL:

This will increase their mind and hand coordination and will increase their judgment skills that at what moment to catch the ball.

3. SWIMMING:

Swimming is one of the best physical activities it is great for strengthening muscles and it also keeps kids active.

4. WATER PLAY:

Playing with water requires great amount of energy, so it will keep the children busy and they will be active to their fullest.

5. HULA HOOPS:

Hula hoops are a fun and interactive to keep children busy and active for a long time.

6. CARDBOARD BOX TUNNELS:

Building a fort from card board boxes is the probably the best memory of one’s childhood it gives children a sense of adventure and can keep them active for hours.

7. BALLOON PLAY:

Choose allergy free balloons for children to play with, let them out in a freer space.

8. MUSICAL CHAIRS:

This game instantly gets us nostalgic and reminds us of the birthday parties we used to attend as kids; this is also a great interactive activity for preschoolers and gives them a sense of achievement.

9. DANCING ACTIONS TO RHYMES:

This will make them memorize rhymes in no time and will also keep them active physically.

10. CREATE A SCAVENGER HUNT:

Make flash cards with objects guiding them to treasures and use gifts as awards for the winning child as to create a sense of achievement.

11. OBSTACLE COURSE:

Using obstacles like tables and small chairs at home make an obstacle course and let them go through the obstacle path.

There are several preschools, but the Best Nursery in Abu Dhabi is one that not only focuses on academic but gives high importance to the physical well-being of the kids. All these activities mentioned help kids in maintaining a good physical health while interacting with other children and keeps them busy as well, a good physical health is essential for a healthy growth of your child. Mother and teachers often find it difficult to get preschoolers involved in physical activities because gaining their interest is a difficult task but these activities are sure to gain their interest but adult supervision is also advised along with these activities, to avoid any mishaps. Above mentioned activities are all interactive and also teaches children team work and cooperation if played in groups. These are some of the great ideas for teachers at preschools finding it difficult to design interactive physical activities course for preschoolers.

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